Dear Colleagues:

A thought for next week: “We were born to love, and we were born to have courage for it. So be brave, the rest is easy.” — John McCain

Good Friday morning!

Last night, I was reading some research from the National College Athletic Association (NCAA), and I found out that just over five percent of young men and about seven percent of young women high school cross-country runners go on to compete at the collegiate level. You may be wondering why I was curious about that. Continue reading →