Need a new pair of athletic shoes? February is American Heart Month, and to help promote heart health and spread awareness, the offices of Safety & Wellness and Community Engagement have teamed up with Ragged Mountain Running Shop to give away a pair of shoes (up to $150) to a lucky ACPS employee!
To enter, simply post a picture of you or your family doing heart-healthy activities on social media: Use #OurHearts and #EngageACPS in your posts, and tag @TheHeartTruth_NHLBI on Instagram; @TheHeartTruth and @EngageACPS on Twitter; and @HeartTruth on Facebook.
Not a social media user? No problem! You can also submit a photo via email to BeWell@k12albemarle.org. We will select a winner by random draw on March 1, 2023!
Also, check out ComPsych’s Healthy Heart Toolkit, including exercises you can do at your desk; small changes you can make to reduce heart health risks; a motivation guide; a HelpSheet explaining how you can lower your risk for cardiovascular disease; and an assessment for coronary artery disease risk factors.