Receive Your 2nd Dose of Shingrix
BeWell Albemarle understands the importance of staying protected against shingles, and we’re committed to making the vaccination process as convenient as possible for our employees. We’re thrilled to announce the expansion of our vaccine clinic offerings with two additional opportunities for you to receive your second dose of Shingrix! Mark your calendars now!
Join acac This February!
Make an action plan to improve your whole health
Use tools in your digital toolbelt to help you improve your health and well-being!
First, log in to anthem.com. Then, click below to get started:
No matter where you’re starting from, you can always take small steps toward better health and well-being. Whether you need to focus on healthier eating, moving your body more, or reducing stress, your Anthem health plan has tools to help. Continue reading
Better sleep, better you
Try these tips for getting a good night’s sleep:
If you have trouble falling asleep or staying asleep, you’re not tossing and turning alone. One in three adults in the U.S. don’t get enough sleep. Restless nights and tired days can make it harder to live your life to the fullest. Lack of sleep over time is linked to: Continue reading
Energize Your Every Move
Fit Fitness Into Your Day & Improve Your Health
Move your body, improve your health!
How to stick to a workout routine at home or the office:
Sometimes, it seems impossible to add one more thing to your day. Fitting in a workout is challenging, to say the least. But you don’t need hours at the gym to get and stay fit. You can add mini-workouts that will keep you moving and make a big impact on your health and frame of mind. Being active helps you: Continue reading
BeWell Albemarle invites you to embark on a transformative four-week information campaign designed to revitalize your approach to wellness! For the next four weeks, we’re bringing you curated resources and expert insights through a weekly toolkit to help you work toward a healthier, more energized, and cost-effective lifestyle. These resources, housed conveniently on our internal BeWell Albemarle site, leverage insights from our Employee Assistance Program and health insurance carrier to empower you on your wellness journey. Continue reading
acac Fitness and Wellness Centers offer a variety of programs to meet your fitness needs through fun and healthy activities for everyone. acac is not just a gym, but a community of support with over 300 weekly group classes, personal training opportunities, aquatic programs, nutrition services, and much more. Albemarle County Public Schools employees qualify for discounted rates! Get started living your best life… call or stop by your local acac to learn more.
Join this December and receive a $50 acac gift card, plus $0 enrollment fee, $0 membership dues until January, and a free personal training package worth $300! Continue reading
“An ounce of prevention is worth a pound of cure.”
This is the fourth article in a series about getting to know the new ACPS Human Resources Department. This week, we’d like to introduce you to the Safety and Wellness Team.
With wellness as one of our four core values, ACPS invests in the safety and wellness of our employees and their families. We do this by providing targeted health education and resources needed for every body, driven by data, community outreach, and evidence-based decision making. Continue reading
BeWell Albemarle takes pride in the diverse and talented workforce here at ACPS, which is the foundation of our success. We recognize that each one of you brings a unique set of skills, experiences and perspectives to our school division, and we are dedicated to supporting and empowering every member of our team to thrive. Our wellness program provides tools and resources to help you manage stress, improve mental health, and maintain a better work-life balance. Here are some available resources for you to consider: Continue reading
BeWell Albemarle is happy to announce that ACPS and Giant have partnered again this year to bring important vaccinations to 50 locations throughout Albemarle County. All ACPS employees (including part-time, temporary, substitutes, interns, and student teachers) are eligible to receive flu and other vaccinations with no out-of-pocket cost, even if you do not participate in the school division’s health insurance plans.
On-site vaccination clinics are scheduled to start this Thursday, September 28, and will continue into mid-November. You are welcome to attend any clinic held at any location listed on the schedule. Continue reading
Did you know… preventive health measures and screenings can prevent 85% of illness and disease, and are often covered at no cost to you? BeWell Albemarle understands that maintaining good health can sometimes be challenging, but remember: Every small step you take toward preventive care can have a positive impact on your well-being. We value your health and support you in prioritizing it! Here are some key measures and resources available for you to consider: Continue reading